Weigh In record (no journal entry) for 04 February 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1585 kcal
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Fat: 55.71g | Prot: 64.75g | Carb: 206.73g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Nature's Place nature's place vanilla soymilk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Dinner: Fruit Punch (made with Fruit Juice and Soda), Applebee's Red Beans & Rice, Puff Pastry, Jambalaya with Meat and Rice, Cornbread (Home Recipe). more...
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steady weight
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