Weigh In record (no journal entry) for 11 May 2023
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1786 kcal
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Fat: 70.32g | Prot: 80.76g | Carb: 204.86g.
Breakfast: Bløtkokt Egg, Wasa RugSprø, Tine Norvegia Original Ost, Kokt Skinke, Tine Bremykt. Lunch: Nescafe Cappuccino , Wasa RugSprø, Kavli Jalapeno smøreost. Dinner: Lettmelk, Potet (Kjøtt og Skall), Torsk. Snacks/Other: Sjokoladekake (med Sjokoladeglasur), Tine Yoghurt Tradisjonell Melon og Pasjonsfrukt. more...
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losing 6.2 lb a week
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flabbadabb's weight history
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