flabbadabb's Journal, 10 May 2023

Weigh In record (no journal entry) for 10 May 2023
151.5 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2023:
1455 kcal Fat: 67.74g | Prot: 54.34g | Carb: 153.50g.   Breakfast: Lerum Jordbærsyltetøy , Tine Brunost, Kokt Skinke, Tine Bremykt, Mesterbakeren Yoghurtbrød, Eggerøre. Lunch: Hjemmelaget Pizza, Wasa Gluten og Laktosefritt Knekkebrød, Kavli Jalapeno smøreost. Dinner: Tine Bremykt, Potet (Kjøtt og Skall), Findus Familiens Fiskegrateng. more...
losing 4.6 lb a week

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