Shari22's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
118.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
1005 kcal Fat: 65.00g | Prot: 55.50g | Carb: 62.00g.   Breakfast: So Delicious Coconut Milk Unsweetened, Sunwarrior Warrior Blend Chocolate. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Quick'N Eat Angus Choice Beef Patties, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Super Dark Chocolate Bar, Peach Mango Green Tea. more...
gaining 2.8 lb a week

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