Weigh In record (no journal entry) for 03 February 2015
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136.6 lb
Lost so far: 39.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1504 kcal
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Fat: 126.11g | Prot: 71.28g | Carb: 23.96g.
Breakfast: Coffee. Lunch: Texas Roadhouse Prime Rib (12 oz). Dinner: Butter, Pumpkin MIM. Snacks/Other: Cream Cheese, Swiss Cheese. more...
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gaining 5.6 lb a week
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