Weigh In record (no journal entry) for 03 February 2015
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332.6 lb
Lost so far: 29.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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1714 kcal
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Fat: 44.07g | Prot: 53.39g | Carb: 269.45g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Birds Eye Baby Gold & White Corn, Birds Eye Frozen French Cut Green Beans, Birds Eye baby lima beans birds eye, Publix butter - sweet cream unsalted (publix), Kraft Velveeta Cheese Slices, Kraft Macaroni & Cheese Dinner - Sharp Cheddar. Snacks/Other: Lay's Original Baked Potato Chips, Frozen Fruit Juice Bar (Flavor Other Than Orange), Rold Gold Classic Style Pretzel Thins. more...
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3691 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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