Weigh In record (no journal entry) for 03 February 2015
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249.5 lb
Lost so far: 10.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1962 kcal
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Fat: 88.07g | Prot: 60.66g | Carb: 248.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Silk Pure Almond Milk - Vanilla, General Mills Fiber One Original. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway Light Mayonnaise, Subway 6" Turkey Breast. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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