Weigh In record (no journal entry) for 03 February 2015
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160.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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393 kcal
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Fat: 13.09g | Prot: 19.57g | Carb: 51.80g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Frito-Lay In Shell Pistachios, Coca-Cola Coco-Cola Classic (12 oz), Healthy Choice Cafe Steamers Honey Glazed Turkey & Sweet Potatoes. more...
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losing 5.6 lb a week
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r3vn3x's weight history
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