Weigh In record (no journal entry) for 17 July 2011
|
206.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2011:
|
829 kcal
|
Fat: 33.31g | Prot: 37.41g | Carb: 95.21g.
Breakfast: White Chocolate Mocha (Grande), Egg, Oatmeal, Brown Sugar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|