r3vn3x's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
161.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
272 kcal Fat: 2.10g | Prot: 52.39g | Carb: 13.80g.   Lunch: Carrots, Coca-Cola Coco-Cola Classic (12 oz), Nature's Place Boneless Skinless Chicken Breast. more...
losing 4.2 lb a week

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