Weigh In record (no journal entry) for 17 July 2011
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221.1 lb
Lost so far: 38.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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1200 kcal
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Fat: 59.00g | Prot: 27.00g | Carb: 142.50g.
Breakfast: Cinnamon Roll. Lunch: French Fries (Large), Original Mustard Dog on a Standard Bun. Snacks/Other: Low Sodium V8 100% Vegetable Juice, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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gaining 21.0 lb a week
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gogaryw's weight history
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