serenerose's Journal, 16 September 2009

Weigh In record (no journal entry) for 16 September 2009
233.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 September 2009:
2331 kcal Fat: 107.00g | Prot: 61.00g | Carb: 285.86g.   Breakfast: nonfat milk iced mocha, Crunchy Granola Bars - Oats 'n Honey, mcdonalds' bacon mcgriddle, grape tomato. Lunch: veggie chips with sea salt. Dinner: mcdonald's fries, big mac. Snacks/Other: nestle crunch, little bites blueberry. more...
2874 kcal Activities & Exercise: Desk Work - 5 hours and 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...

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