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serenerose
Journal
16 Sep 09
serenerose's Journal, 16 September 2009
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Weigh In record (no journal entry) for 16 September 2009
233.0 lb
Lost so far:
0 lb
.
Still to go:
93.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 September 2009:
2331 kcal
Fat: 107.00g | Prot: 61.00g | Carb: 285.86g.
Breakfast:
nonfat milk iced mocha, Crunchy Granola Bars - Oats 'n Honey, mcdonalds' bacon mcgriddle, grape tomato.
Lunch:
veggie chips with sea salt.
Dinner:
mcdonald's fries, big mac.
Snacks/Other:
nestle crunch, little bites blueberry.
more...
2874 kcal
Activities & Exercise:
Desk Work - 5 hours and 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours.
more...
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