bashfulblond's Journal, 02 February 2015

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Weigh In record (no journal entry) for 02 February 2015

167.3 lb Lost so far: 90.7 lb. Still to go: 32.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:

1062 kcal

Fat: 37.83g | Prot: 35.29g | Carb: 147.28g. Breakfast: Coffee (Brewed From Grounds). Lunch: Cheetos Crunchy Cheetos (Package), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Spaghetti with Meat Sauce (Entree), Cornbread (from Mix). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...