Weigh In record (no journal entry) for 07 May 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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2727 kcal
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Fat: 128.58g | Prot: 73.99g | Carb: 205.80g.
Breakfast: Cappuccino. Lunch: Bio Leinöl, Lettuce, Spinach , Lidl Coleslaw, Goose Liver Pate (Smoked, Canned) , Rama Rama, Lidl Dinkelbrot . Dinner: Mixed Nuts, Sparkling Wine, Espresso Coffee, Pasta with Tomato Sauce and Meat or Meatballs (Canned). more...
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steady weight
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epicureaninlondon's weight history
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