Weigh In record (no journal entry) for 02 February 2015
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114.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2015:
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1055 kcal
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Fat: 39.26g | Prot: 81.93g | Carb: 105.03g.
Breakfast: Coffee, Smoked Salmon, Honeydew Melons. Lunch: Chicken Thigh, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tomatoes, Tea (Brewed). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Thigh, Spinach (Chopped or Leaf, Frozen). more...
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losing 1.6 lb a week
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lau13ren's weight history
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