Weigh In record (no journal entry) for 02 February 2015
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383.0 lb
Lost so far: 19.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1988 kcal
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Fat: 87.82g | Prot: 84.90g | Carb: 224.68g.
Breakfast: Water (Bottled), Natural Unsweetened Cocoa, Core 4 Lean Vanilla Smoothie, Bananas (Large), Milk, French Vanilla Coffee. Lunch: Bananas (Large). Dinner: Ranch Salad Dressing, Heritage Chef Salad. Snacks/Other: Milk, Reduced Sugar Fruit Loops. more...
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gaining 1.2 lb a week
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