Weigh In record (no journal entry) for 02 February 2015
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332.6 lb
Lost so far: 29.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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2084 kcal
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Fat: 41.25g | Prot: 62.00g | Carb: 320.00g.
Breakfast: Water, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Dannon Oikos Greek Nonfat Yogurt - Pomegranate, Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Dinner: Birds Eye Baby Gold & White Corn, Birds Eye baby lima beans birds eye, Kraft Velveeta Cheese Slices, Publix butter - sweet cream unsalted (publix), Kraft Macaroni & Cheese Dinner - Sharp Cheddar. Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz), Rold Gold Classic Style Pretzel Thins, Sunshine Cheez-It Reduced Fat Crackers. more...
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3691 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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