Weigh In record (no journal entry) for 02 February 2015
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166.0 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1191 kcal
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Fat: 37.47g | Prot: 66.13g | Carb: 143.58g.
Breakfast: Caffè Macchiato, Galbusera Cerealicosì, Caffè Latte senza Grassi. Lunch: Misura Stevia, Caffè Espresso, Sojasun Burger di Soia Indiana, Orogel Melanzane Grigliate, Sojasun Yogurt Bifidus Bianco Naturale. Dinner: Pere, Frosta Fish Burger, Provolone, Zerbinati Passato di Verdure. Snacks/Other: Fattoria Scaldasole Yogurt Biologico Magro al Pistacchio, Pomodori Ciliegini, Finocchio Crudo, Peperoni Gialli Dolci, Caffè Macchiato. more...
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1834 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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