Chewing Jello's Journal, 06 May 2023

it moved! Today will be tough. I'm baking cookies. it's a teeny amount of chocolate chips that give the sweetness along with raisins,oats, sunflower pips, mesquite flour butter egg and leavener. it does make a nice filling bar. I try to only eat one for fill up after supper.
213.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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