Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alferreira
Journal
02 Feb 15
alferreira's Journal, 02 February 2015
alferreira's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2015
199.3 lb
Lost so far:
4.0 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
156 kcal
Fat: 6.00g | Prot: 6.00g | Carb: 24.00g.
Breakfast:
Danone Iogurte com Mel Sabor Baunilha.
more...
2705 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alferreira's weight history
view complete history