Weigh In record (no journal entry) for 06 May 2023
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152.4 lb
Lost so far: 42.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1423 kcal
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Fat: 62.01g | Prot: 53.75g | Carb: 144.05g.
Breakfast: Watermelon , Beef and Potatoes (Mixture). Lunch: Great Value Waffle Cut French Fried Potatoes, McDonald's Big Mac. Snacks/Other: Nice! Peanut Butter Peanut Bites, Nice! Chocolate Chip Cookies, Twizzlers Sugar Free Twizzlers, Doritos Salsa Verde Tortilla Chips. more...
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gaining 0.5 lb a week
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145 allday's weight history
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