Weigh In record (no journal entry) for 02 February 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1322 kcal
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Fat: 41.00g | Prot: 65.00g | Carb: 189.50g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Nature's Place nature's place vanilla soymilk. Lunch: Nature's Own 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Smucker's Concord Grape Jelly. Dinner: Laura's Lean Beef 96% Lean Ground Beef, Rice-A-Roni Long Grain & Wild Rice Original, Birds Eye California Blend Vegetables (Frozen). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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steady weight
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