Weigh In record (no journal entry) for 06 May 2023
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112.6 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1080 kcal
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Fat: 66.00g | Prot: 128.00g | Carb: 2.00g.
Breakfast: Sparkling Watermelon. Lunch: Member's Mark Canned Chicken. Dinner: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. more...
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gaining 1.4 lb a week
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