Weigh In record (no journal entry) for 05 May 2023
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215.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1446 kcal
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Fat: 60.44g | Prot: 108.58g | Carb: 109.07g.
Breakfast: Ketologie Collagen Protein (Unflavored), Arbonne Essentials Vanilla Protein Shake, Human Performance Network Athletic Greens Superfood Cocktail, Olive Oil, Mission Flour Tortillas (Fajita Size), Lucerne Mexican Style 4 Cheese Blend, Egg. Lunch: Cook Unity Spicy Braised Beef with Glass Noodles. Dinner: Signature Farms Santa Fe Style Salad. more...
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losing 1.1 lb a week
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Myrrddrraal's weight history
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