Weigh In record (no journal entry) for 05 May 2023
|
243.0 lb
Lost so far: 307.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
1734 kcal
|
Fat: 44.35g | Prot: 70.07g | Carb: 264.09g.
Breakfast: Lance Honey Bun, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: California Rolls, Raspberries . Dinner: Great Value Jumbo Hamburger Buns, Jennie-O 93% Lean Ground Turkey, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Navels Oranges , Date. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|