Weigh In record (no journal entry) for 05 May 2023
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175.7 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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2417 kcal
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Fat: 86.68g | Prot: 89.80g | Carb: 301.58g.
Breakfast: Gurke (Geschält), Kirschtomaten, Leitungswasser, Kaffee. Lunch: Lasagne mit Fleisch, Aldi Laugenstange mit Käse , Butterbrezel. Dinner: Gewöhnlicher Feldsalat, Augustiner Lagerbier Hell, Paniertes Schnitzel, Homann Kartoffelsalat in Essig & Öl. Snacks/Other: Active O2 Iced Berry, Active O2 Cherry. more...
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steady weight
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