gingin40's Journal, 01 February 2015

172.8 lb Lost so far: 86.2 lb.    Still to go: 37.8 lb.    Diet followed 100%.

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1413 kcal

Fat: 60.98g | Prot: 60.66g | Carb: 163.25g.   Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Green Giant Seasoned Steamers Mediterranean Blend, Banquet Brown 'N Serve Original Sausage Links, Torani Crème de Banana Syrup, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Hot Green Tea (16 fl. oz.). Lunch: Hot Green Tea (16 fl. oz.). Dinner: Hot Green Tea (16 fl. oz.), Pizza Hut Buffalo State of Mind™ 14" Large Hand Tossed Pizza. Snacks/Other: Hot Green Tea (16 fl. oz.). more...

2016 kcal

Activities & Exercise: Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...