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Probably mostly water weight, but hey I'll take it. Stopped binge eating, and started working out again.
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361.2 lb
Lost so far: 90.4 lb.
Still to go: 241.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2023:
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780 kcal
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Fat: 38.00g | Prot: 32.00g | Carb: 95.00g.
Breakfast: Fiber One 70 Calories Brownie, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Schmidt 647 White Bread. Lunch: Welch's Fruit Snacks Mixed Reduced Sugar, Birds Eye Steamfresh Garlic Baby Peas & Mushrooms. Snacks/Other: Sargento Balanced Breaks Pepper Jack. more...
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losing 16.8 lb a week
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