Weigh In record (no journal entry) for 16 July 2011
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292.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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687 kcal
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Fat: 26.07g | Prot: 21.47g | Carb: 92.00g.
Lunch: Salted Light Butter Stick, Freshly Baked Bread Loaf, Side Baked Potato - Butter & Sour Cream. more...
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losing 0.6 lb a week
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lesspain1's weight history
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