Weigh In record (no journal entry) for 15 September 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2009:
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1547 kcal
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Fat: 41.94g | Prot: 53.95g | Carb: 245.21g.
Breakfast: banana, instant oatmeal. Lunch: grapes, chicken soup. Dinner: fruit punch, fried shrimp, white rice, minh egg rolls. Snacks/Other: turkey stick, apple sauce cup. more...
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2795 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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30poundstogo's weight history
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