moemike's Journal, 02 May 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2604 kcal

Fat: 136.67g | Prot: 86.46g | Carb: 165.83g.   Breakfast: Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: Life Cuisine Cauliflower Crust Three Meat Pizza. Dinner: Bratwurst. Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3237 kcal

Activities & Exercise: Standing - 8 hours and 55 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...