Weigh In record (no journal entry) for 02 May 2023
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137.6 lb
Lost so far: 3.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2061 kcal
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Fat: 64.55g | Prot: 74.88g | Carb: 310.64g.
Breakfast: No Name Large Flake Oats, T&T Sushi Nori, Great Value Milk Chocolate, Navels Oranges, Pomegranate Juice, Sardine Fish Oil. Dinner: Sugar, Enriched Dry Pasta, Armstrong Pizza Mozzarella, Vegetarian Chef Mushroom Seasoning, Dried Shiitake Mushrooms , Egg, Primo Passata. Snacks/Other: Navels Oranges, Navels Oranges, Date, Air Popped White Popcorn . more...
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steady weight
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