Weigh In record (no journal entry) for 31 January 2015
|
248.9 lb
Lost so far: 48.5 lb.
Still to go: 88.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
135 kcal
|
Fat: 0.53g | Prot: 1.60g | Carb: 34.09g.
Breakfast: Coffee with Milk and Sugar, Bananas . more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolpupgirl374's weight history
|