| April 2024 |
| Sat 20th: |
894 *
|
43%
|
fat: 55.81g |
| |
protein: 67.94g |
| |
carbs: 29.03g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
478 *
|
23%
|
fat: 5.69g |
| |
protein: 84.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
718 *
|
34%
|
fat: 40.01g |
| |
protein: 47.15g |
| |
carbs: 48.79g |
|
-
|
-
|
| Fri 25th: |
1096 *
|
52%
|
fat: 62.71g |
| |
protein: 61.35g |
| |
carbs: 85.03g |
|
-
|
-
|
| Sun 20th: |
267 *
|
11%
|
fat: 18.71g |
| |
protein: 15.18g |
| |
carbs: 10.13g |
|
-
|
-
|
| Thu 10th: |
453 *
|
19%
|
fat: 21.65g |
| |
protein: 33.98g |
| |
carbs: 35.58g |
|
-
|
-
|
| Tue 8th: |
1135 *
|
47%
|
fat: 64.79g |
| |
protein: 65.81g |
| |
carbs: 78.82g |
|
-
|
-
|
| Sun 6th: |
257 *
|
11%
|
fat: 1.00g |
| |
protein: 28.33g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 5th: |
1441 *
|
60%
|
fat: 81.19g |
| |
protein: 80.00g |
| |
carbs: 97.49g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
499 *
|
21%
|
fat: 7.25g |
| |
protein: 39.06g |
| |
carbs: 79.80g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
394 *
|
16%
|
fat: 20.00g |
| |
protein: 11.06g |
| |
carbs: 51.30g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
996 *
|
38%
|
fat: 45.68g |
| |
protein: 57.67g |
| |
carbs: 91.09g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
361 *
|
14%
|
fat: 25.48g |
| |
protein: 22.71g |
| |
carbs: 10.39g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
283 *
|
11%
|
fat: 2.73g |
| |
protein: 7.12g |
| |
carbs: 59.70g |
|
-
|
-
|
| Sat 23rd: |
500 *
|
19%
|
fat: 9.23g |
| |
protein: 18.85g |
| |
carbs: 89.10g |
|
-
|
-
|
| Fri 22nd: |
1169 *
|
45%
|
fat: 41.51g |
| |
protein: 42.15g |
| |
carbs: 146.68g |
|
3816*
|
 2647
|
| June 2017 |
| Sun 18th: |
551 *
|
21%
|
fat: 4.28g |
| |
protein: 65.63g |
| |
carbs: 62.29g |
|
-
|
-
|
| Wed 14th: |
833 *
|
32%
|
fat: 16.56g |
| |
protein: 43.30g |
| |
carbs: 131.42g |
|
-
|
-
|
| Tue 13th: |
1116 *
|
43%
|
fat: 19.26g |
| |
protein: 113.41g |
| |
carbs: 120.26g |
|
-
|
-
|
| Mon 12th: |
1038 *
|
40%
|
fat: 17.01g |
| |
protein: 93.52g |
| |
carbs: 136.91g |
|
-
|
-
|
