moemike's Journal, 01 May 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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3160 kcal

Fat: 62.42g | Prot: 99.40g | Carb: 255.25g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Campbell's Chunky Potato Ham Chowder, Life Cuisine Chicken Enchilada Bowl. Dinner: Great Range Bison, Asparagus . Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3431 kcal

Activities & Exercise: Standing - 9 hours and 30 minutes, Sitting - 9 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 4 hours and 30 minutes. more...