moemike's Journal, 17 April 2023

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2570 kcal

Fat: 78.61g | Prot: 78.47g | Carb: 221.63g.   Breakfast: Kind Breakfast Cereal Bar. Lunch: Cheetos Crunchy Cheetos (1 oz), Frontera Pork Carnitas Burrito Bowl, Blue Diamond Smokehouse Almonds (43g). Dinner: Freshly Shrimp & Andouille Paella. Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3603 kcal

Activities & Exercise: Standing - 12 hours and 50 minutes, Sitting - 5 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes. more...