moemike's Journal, 26 April 2023

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 79.94g | Prot: 45.51g | Carb: 183.71g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Lou Malnati's Malnati Salad, Pizza with Meat and Vegetables. Dinner: Guacamole. Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3575 kcal

Activities & Exercise: Standing - 13 hours and 10 minutes, Sitting - 3 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes. more...