Weigh In record (no journal entry) for 30 January 2015
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119.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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974 kcal
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Fat: 69.04g | Prot: 43.09g | Carb: 48.83g.
Breakfast: So Delicious Coconut Milk Unsweetened, Organic Plant Protein Smooth Chocolate. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Egg Yolk, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Dark Chocolate Cashew Almond, Celsius Green Tea Raspberry Acai. more...
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gaining 5.6 lb a week
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