Weigh In record (no journal entry) for 29 April 2023
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111.5 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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960 kcal
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Fat: 52.00g | Prot: 116.00g | Carb: 9.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Premier Protein Caramel. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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losing 4.9 lb a week
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Shari22's weight history
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