Weigh In record (no journal entry) for 15 July 2011
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144.0 lb
Lost so far: 32.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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969 kcal
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Fat: 30.06g | Prot: 45.59g | Carb: 127.67g.
Breakfast: Strawberries, Strawberry yogurt (Fiber One), Cream (Half & Half, Fat Free). Lunch: Streaker Homewrecker Burrito - Pork. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Granny Smith Apples, Bananas. more...
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losing 2.6 lb a week
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dmcrane1's weight history
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