| January 2014 |
| Fri 17th: |
-
|
-
|
|
1962*
|
-
|
| Wed 1st: |
700 *
|
41%
|
fat: 10.61g |
| |
protein: 24.40g |
| |
carbs: 133.65g |
|
2170*
|
 1470
|
| May 2013 |
| Sun 26th: |
1032 *
|
61%
|
fat: 51.97g |
| |
protein: 68.59g |
| |
carbs: 74.04g |
|
-
|
-
|
| Fri 24th: |
795 *
|
47%
|
fat: 30.31g |
| |
protein: 29.29g |
| |
carbs: 115.09g |
|
1934*
|
1139
|
| Tue 14th: |
796
|
47%
|
fat: 25.37g |
| |
protein: 42.05g |
| |
carbs: 111.92g |
|
2090*
|
1294
|
| Thu 9th: |
684 *
|
40%
|
fat: 19.80g |
| |
protein: 45.30g |
| |
carbs: 84.69g |
|
1816*
|
1132
|
| Wed 8th: |
932 *
|
55%
|
fat: 31.57g |
| |
protein: 45.52g |
| |
carbs: 116.55g |
|
-
|
-
|
| Mon 6th: |
882 *
|
52%
|
fat: 44.24g |
| |
protein: 36.44g |
| |
carbs: 83.34g |
|
1849
|
967
|
| Sun 5th: |
852 *
|
50%
|
fat: 31.61g |
| |
protein: 40.46g |
| |
carbs: 106.40g |
|
1904*
|
1052
|
| April 2013 |
| Mon 22nd: |
988 *
|
58%
|
fat: 34.71g |
| |
protein: 41.86g |
| |
carbs: 131.38g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
657 *
|
39%
|
fat: 9.98g |
| |
protein: 29.81g |
| |
carbs: 116.39g |
|
-
|
-
|
| Wed 13th: |
614 *
|
36%
|
fat: 22.25g |
| |
protein: 42.41g |
| |
carbs: 95.86g |
|
-
|
-
|
| Tue 12th: |
1055 *
|
62%
|
fat: 40.96g |
| |
protein: 54.74g |
| |
carbs: 119.76g |
|
2012*
|
957
|
| Mon 11th: |
797 *
|
47%
|
fat: 35.95g |
| |
protein: 51.86g |
| |
carbs: 72.08g |
|
-
|
-
|
| Wed 6th: |
1027 *
|
60%
|
fat: 47.20g |
| |
protein: 47.69g |
| |
carbs: 139.74g |
|
1855*
|
828
|
| Tue 5th: |
363 *
|
21%
|
fat: 17.48g |
| |
protein: 20.61g |
| |
carbs: 32.38g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
164 *
|
10%
|
fat: 7.84g |
| |
protein: 11.01g |
| |
carbs: 12.32g |
|
-
|
-
|
| Tue 20th: |
624 *
|
37%
|
fat: 26.13g |
| |
protein: 32.93g |
| |
carbs: 63.79g |
|
-
|
-
|
| Sun 4th: |
1085 *
|
64%
|
fat: 34.89g |
| |
protein: 41.55g |
| |
carbs: 155.80g |
|
-
|
-
|
| Thu 1st: |
878 *
|
52%
|
fat: 27.15g |
| |
protein: 50.03g |
| |
carbs: 112.35g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1003 *
|
59%
|
fat: 27.37g |
| |
protein: 34.39g |
| |
carbs: 191.97g |
|
-
|
-
|
