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Had to start ALL OVER! That's ok though - I got this! Can't reiterate enough how important it is to log your nutrition. UGH!!!
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147.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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719 kcal
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Fat: 25.29g | Prot: 49.96g | Carb: 80.21g.
Breakfast: Bananas. Lunch: Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Gatorade Thirst Quencher Orange Instant Mix, Body Fortress 100% Premium Vanilla Whey Protein. Snacks/Other: Kar's Sweet 'N Salty Mix (Package). more...
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gaining 0.6 lb a week
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 Comments
Good luck, me too. Can't find where to put my goal weight down.. do you know?
01 Feb 15 by member: Jenny91638
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Please add me so I have some one to join me? I'm starting out today
02 Feb 15 by member: Mrsshakir
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You should be able to find under where you weigh in.
02 Feb 15 by member: angelrs12
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