Weigh In record (no journal entry) for 25 April 2023
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113.5 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1290 kcal
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Fat: 84.00g | Prot: 125.00g | Carb: 2.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Epic Pork Lard, High Plains Bison Bison Burgers. Dinner: Aldi 97% Ground Beef. more...
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losing 1.4 lb a week
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