Weigh In record (no journal entry) for 23 April 2023
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113.3 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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170 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 7.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte, Celsius Tropical Vibe. more...
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gaining 6.3 lb a week
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