Weigh In record (no journal entry) for 27 January 2015
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169.8 lb
Lost so far: 16.5 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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252 kcal
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Fat: 9.07g | Prot: 11.64g | Carb: 29.42g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Skim Milk, Scrambled Egg Sandwich. more...
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losing 27.8 lb a week
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Carmel_Lamb's weight history
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