josie570's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
119.5 lb Lost so far: 30.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2011:
666 kcal Fat: 14.08g | Prot: 16.67g | Carb: 131.39g.   Breakfast: Romaine Lettuce, Bananas, 2% String Cheese Sticks, Gala Apples. Lunch: Baked Tostitos Scoops. more...
gaining 0.7 lb a week

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