Weigh In record (no journal entry) for 14 July 2011
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177.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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420 kcal
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Fat: 22.00g | Prot: 6.00g | Carb: 54.00g.
Snacks/Other: Kit Kat Bar. more...
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losing 3.5 lb a week
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p25634's weight history
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