| January 2022 |
| Fri 21st: |
530 *
|
17%
|
fat: 19.50g |
| |
protein: 28.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
421 *
|
13%
|
fat: 9.75g |
| |
protein: 12.77g |
| |
carbs: 67.16g |
|
3391*
|
 2970
|
| July 2017 |
| Thu 27th: |
470 *
|
15%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2017 |
| Sun 11th: |
428 *
|
13%
|
fat: 5.08g |
| |
protein: 11.89g |
| |
carbs: 82.95g |
|
-
|
-
|
| January 2016 |
| Sun 10th: |
-
|
-
|
|
4096*
|
-
|
| Mon 4th: |
-
|
-
|
|
3029*
|
-
|
| December 2015 |
| Tue 29th: |
1063 *
|
33%
|
fat: 45.99g |
| |
protein: 48.84g |
| |
carbs: 123.93g |
|
4179*
|
3116
|
| Mon 28th: |
55 *
|
2%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
4020*
|
3965
|
| Tue 1st: |
1054 *
|
33%
|
fat: 52.63g |
| |
protein: 73.16g |
| |
carbs: 70.83g |
|
3129*
|
2075
|
| November 2015 |
| Mon 30th: |
563 *
|
18%
|
fat: 32.17g |
| |
protein: 32.57g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sun 29th: |
371 *
|
12%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 58.00g |
|
3556*
|
3185
|
| Thu 5th: |
265 *
|
8%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 4th: |
192 *
|
6%
|
fat: 6.05g |
| |
protein: 4.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
3951*
|
3949
|
| Wed 8th: |
170 *
|
5%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
3154*
|
2984
|
| Tue 7th: |
1662 *
|
52%
|
fat: 77.38g |
| |
protein: 66.02g |
| |
carbs: 183.37g |
|
4588*
|
2926
|
| June 2015 |
| Wed 17th: |
170 *
|
5%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 10th: |
380 *
|
12%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
3633*
|
3253
|
| Tue 9th: |
550 *
|
17%
|
fat: 16.45g |
| |
protein: 42.91g |
| |
carbs: 60.64g |
|
2867*
|
2317
|
| Mon 8th: |
703 *
|
22%
|
fat: 36.25g |
| |
protein: 45.44g |
| |
carbs: 47.83g |
|
3367*
|
2664
|
| January 2015 |
| Thu 22nd: |
-
|
-
|
|
4035*
|
-
|
| Fri 9th: |
1708 *
|
53%
|
fat: 96.99g |
| |
protein: 72.34g |
| |
carbs: 139.93g |
|
3490*
|
1782
|
