doSub's Journal, 27 January 2015

165.8 lb Lost so far: 28.2 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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2646 kcal

Fat: 99.27g | Prot: 87.35g | Carb: 329.60g.   Breakfast: Snickers Riegel, Mars Mars (51g), Purland Schweinefilet, Dinkelbrötchen, Heinz Tomato Ketchup. Lunch: Storck Knoppers, Knorr Snack Bar Kartoffelpüree, Braeburn Äpfeln. Dinner: Krombacher Radler (Flasche), Pizza mit Fleisch. more...

2574 kcal

Activities & Exercise: Sitting - 11 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...