cheryl75's Journal, 14 July 2011

cheryl75's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2011

188.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:

900 kcal

Fat: 56.37g | Prot: 73.67g | Carb: 19.47g. Breakfast: Milk. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Pan-Seared Steak with Mustard Sauce. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cheryl75's weight history

view complete history

cheryl75's Journal, 14 July 2011

Submit a Comment

Other Related Links

Members

cheryl75's weight history